A step towards Overall Wellness (Staff)

In overall wellness, mental health plays a fundamental role, yet it is mostly ignored and taken for granted. Thus it becomes altogether important to maintain equilibrium between one’s physical and mental state to attain the state of overall wellness. In light of the same, Chitkara International School has scheduled a webinar on “A step towards Overall Wellness” to acquaint the teachers with the importance of mental wellbeing along with physical wellbeing. The said webinar will be conducted by the renowned counsellor from Fortis Hospital, Mohali.